[May 27] Ann Arbor Michigan – Level Up with Max and Liz Acro

Description: Level up your hand-to-hand acroyoga and standing acrobatics practice with Max and Liz! Start from the ground up to build a solid foundation for partner acrobatics in this progressive day-long workshop. Max and Liz will provide instructions on techniques and fun new drills to refine and build your practice. Come work on your alignment/tightness/balance, handstand/hand-to-hand entries and exists, partner inversions, core, and pressing techniques. Create fun shapes upside-down, build trust in yourself and your partnerships, and play with new movements you may have never before experienced! No partner required – come solo or bring a friend.

Prerequisites: comfortable basing or flying Two-High, low foot-to-hand, 30 second handstand at the wall

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Session 1
10am-12pm (2 hours): Handstands & Hand-to-Hands

-1 hour lunch break-

Session 2
1pm-3pm (2 hours): Standing Acrobatics, Inlocates & Conditioning
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Investment: $90/person or $160/partnership
Pre-Register through paypal.me/connorotto to secure your spot and help us plan!

Bio: Max and Liz are AcroYoga/Yoga/Acro-fit Instructors with passions for health and wellness. Both Vegan and Registered Dietitians, Max is an ACE-certified personal trainer and Liz works monthly as a clinical dietitian. Max and Liz travel the country teaching AcroYoga, yoga, and handstands at conventions, festivals, retreats, and workshops. Based in Dallas, Texas, teaching privates, 3 weekly classes, and leading yoga teacher trainings at The Yoga Movement Dallas. Connect with us on Instagram! (@MaxandLizAcro)